Burnout is a nasty system overload, slowly piling up, and disguising itself as “just a busy season”, robbing you of motivation, energy, and creativity.
But it doesn't have to be that way. Learn how to catch burnout early, map your energy, and create a personalised and realistic recharge plan before you crash.
What's included:
✅ Google Sheets tool with AI features
✅ Workshop replay & product tutorial
✅ Symptom self assessment
✅ Personalised summary (e.g. drink 2L water daily)
✅ Personalised daily routine (Mon-Sun)