Why brilliant creatives stay stuck

The silent killer of creative momentum?

It’s not a lack of talent.
It’s not even a lack of time.

It’s energy.

Over the past week, I coached three wildly different creatives—all sharp, driven, and full of ideas.

Every single one said the same thing:

“I’m stuck. I’m tired. I don’t know where to start.”

And here’s the truth most people won’t say out loud:

You’re not stuck because you’re lazy.
You’re stuck because your energy is leaking.

3 Common Mistakes Smart Creatives Make When They Feel Stuck

❌ They treat clarity like a puzzle

“Maybe if I just think harder I’ll figure it out.” You won’t.

Thinking in circles isn’t problem-solving. It’s procrastination wearing a clever disguise.

✅ What to do instead: Step away. Literally. Leave the room. Go outside. Take a shower. Clean your kitchen. Clarity comes when your nervous system feels safe, not when you’re doom-scrolling Notion.

❌ They over-plan instead of brain-dumping

Creatives LOVE a new app. A new system. But when you’re overwhelmed, structure does not equal relief. It just becomes another thing to perfect.

✅ What to do instead: Grab paper. Write down every open loop. Then circle ONE thing that moves the needle on your creative goal.

Not five. Not all of them. Just. One. Thing.

❌ They don’t ask the right question

When you’re tired, the question becomes: “How can I get through this?” Wrong question.

✅ Ask this instead: “What do I want more of in my day—and what tiny thing helps me move in that direction?”

Maybe it’s less phone time. Maybe it’s a screen-free bedroom. Maybe it’s 10 minutes of drawing for no reason.

Every small shift gives your energy a chance to come back.

Today's Quick Win: Creative Energy Audit ⚡️

Only if you're serious about getting unstuck (not for softies)

Run this through ChatGPT (or your journal) and don’t stop until you get brutally honest answers.

Paste this prompt into GPT-4o:

“I feel stuck. Help me unpack the real reasons why.”
Ask me the hard stuff:
• What am I avoiding—and why?
• Where am I lying to myself about what I really want?
• What would I do if I trusted my taste and ability fully?
• What feels hard only because I’m doing it alone?
• What’s the story I keep repeating that keeps me small?
• What’s one project I could actually finish if I simplified it?
• What am I scared will happen if I actually succeed?
• What version of me does this next chapter require?

You’ll likely hate one of these. That’s the one to sit with.

Then ask: “What’s one brave thing I could do today to honour the version of me I’m becoming?”

Stay weird,
❤️ Christie B

P.S. Feeling stuck in the mud? It’s not a focus issue—it’s a design issue. You’re an ideas person, you just need structure. That’s what I do: one idea, one project, one next step. Book a call with me to get moving.

createfreely.com.au

Christie Burmester

I'm a creative coach helping creative professionals find their creative voice.